How Can Affirmations Balance Your Chakras?

Affirmations can be a powerful tool to balance and unblock your seven chakras.

When using affirmations repeat them regularly with intention and focus. Make sure to use only positive statements: avoid saying ‘I don’t want…’ or ‘I am not…’. Also remember to use the present tense: instead of saying, ‘I will be confident’, say, ‘I am confident’.

Consistency is the key: repeat your affirmations daily. You can say them out loud in front of a mirror, write them down in a journal, or create visual reminders, like sticky notes. As you repeat the affirmations, try to truly believe in the words and connect with the positive feelings they evoke. Feel the joy, confidence, or gratitude associated with the statements. This emotional connection strengthens their impact.

To enhance their effectiveness you can also use visualization and feeling the energy in each chakra as you repeat the affirmations.

You can incorporate the affirmations into meditation or simply say them aloud during moments of reflection.

Experiment with what feels most natural and impactful for you.

1. Root Chakra Affirmations

Silhouette of a person meditating with marked root chakra area

Sanskrit Name: Muladhara

Location: Base of spine

Color: Red

Element: Earth

Mantra: I am

Gland: Adrenals

Crystals: Smoky Quartz, Black Tourmaline, Red Jasper

Focus on feeling rooted and secure.

“I am grounded, stable, and secure. My body and spirit are connected to the energy of the Earth.”

1.  I can handle anything coming my way.

2.  I am centered and grounded.

3.  I trust more and fear less.

4.  I feel my connection to Earth.

5.  I am protected by the Universe.

6.  I am always provided for.

7.  I can always take care of myself. Always.

8.  I love my physical body.

9.  I am grateful for all the blessings in my life.

10.  With every breath, I can feel my root chakra unblocking.

Looking For More Inspiration? Check Out These 50 Affirmations To Balance Your Root Chakra!

root chakra affirmations poster framed

If you would like to learn more about chakras, make sure to take a look at our Beginner’s Guide to Chakras, happy reading 🙂 !

2. Sacral Chakra Affirmations

Silhouette of a person meditating with marked sacral chakra area

Sanskrit Name: Swadhisthana

Location: Lower abdomen, below the navel

Color: Orange

Element: Water

Mantra: I feel

Gland: Gonads

Crystals: Carnelian, Citrine, Orange Calcite

Connect with your creativity and sexuality.

“I embrace pleasure and abundance. My emotions flow freely, and I allow myself to experience joy.”

1.  I have a right to joy and fulfillment.

2.  I radiate passion and creativity.

3.  I embrace and celebrate my sexuality.

4.  I am in touch with my feelings.

5.  I have unlimited power to create whatever I desire.

6.  It is my birth right to receive pleasure.

7.  I feel energized and healthy every day.

8.  Infinite abundance exists within me.

9.  Every day I enjoy life to the fullest.

10.  I allow myself to experience pleasure and enjoy life.

Looking For More Inspiration? Check Out These 50 Affirmations To Balance Your Sacral Chakra!

root chakra affirmations poster framed

Grab your absolutely FREE printables with chakra affirmations. A handy tool when working with your chakras :).

3. Solar Plexus Chakra Affirmations

Silhouette of a person meditating with marked solar plexus chakra area

Sanskrit Name: Manipura

Location: Upper abdomen

Color: Yellow

Element: Fire

Mantra: I do

Gland: Pancreas

Crystals: Tiger’s Eye, Citrine, Pyrite (Fool’s Gold)

Strengthen your sense of personal power and confidence.

“I am confident and empowered. I trust in my abilities and make decisions with ease.”

1.  I am powerful and courageous.

2.  I can achieve anything I set my mind to.

3.  I have unlimited potential.

4.  I feel motivated to pursue my purpose.

5.  I release judgement of myself.

6.  I honor myself.

7.  I am enough. I have always been enough. I will always be enough.

8.  I accept and embrace my flaws and imperfections.

9.  I am a magnet for positive energy and opportunities.

10.  I am a powerful co-creator of my reality.

Looking For More Inspiration? Check Out These 50 Affirmations To Balance Your Solar Plexus Chakra!

4. Heart Chakra Affirmations

Silhouette of a person meditating with marked heart chakra area

Sanskrit Name: Anahata

Location: Chest (center)

Color: Green

Element: Air

Mantra: I love

Gland: Thymus

Crystals: Rose Quartz, Aventurine, Green Jade

Focus on fostering love, compassion, and forgiveness.

“I am open to love and compassion. I give and receive love freely, and I forgive myself and others.”

1.  I am love.

2.  I love myself unconditionally.

3.  I welcome love into my life.

4.  I am worthy of love.

5.  I radiate love.

6.  I am loving, kind, and compassionate towards all beings.

7.  I am grateful for loving people around me.

8.  My heart is loving and pure.

9.  I love and accept myself exactly as I am in this moment.

10.  I choose compassion over judgement.

Looking For More Inspiration? Check Out These 50 Affirmations To Balance Your Heart Chakra!

A reference chart you might find useful when working with your chakras. To save or print the poster, just click on it 🙂

5. Throat Chakra Affirmations

Silhouette of a person meditating with marked throat chakra area

Sanskrit Name: Víshuddha

Location: Throat area near larynx

Color: Light Blue

Element: Ether / Space

Mantra: I speak

Gland: Thyroid

Crystals: Aquamarine, Turquoise, Chrysocolla

Strengthen your ability to communicate openly and honestly.

“I express myself clearly and authentically. My voice is powerful, and I speak my truth with love.”

1.  I express myself with clarity and confidence.

2.  I speak with kindness, compassion, and love.

3.  I am empowered to speak my truth.

4.  I speak from a place of love.

5.  It is safe for me to speak my truth.

6.  My words are powerful.

7.  My voice matters.

8.  I live an authentic and honest life.

9.  I speak my truth with clarity and confidence.

10.  My voice is strong and resonant.

Looking For More Inspiration? Check Out These 50 Affirmations To Balance Your Throat Chakra!

root chakra affirmations poster framed

Grab your FREE printable cheat sheet cards for each of your seven chakras. A handy reference guide when working with your chakras :).

6. Third Eye Chakra Affirmations

Silhouette of a person meditating with marked third eye chakra area

Sanskrit Name: Ajna

Location: Between eyebrows

Color: Indigo

Element: Light

Mantra: I see

Gland: Pineal

Crystals: Lapis Lazuli, Azurite, Sodalite

Enhance your intuition and connect with your inner wisdom.

“I trust my intuition and inner wisdom. My mind is open to new perspectives and insights.”

1.  I am open to spiritual growth.

2.  I am aligned with the Universe.

3.  I am a spiritual being having a human experience.

4.  I am in touch with my intuition and inner knowing.

5.  I am always learning and growing.

6.  I am at peace with my spiritual journey and trust the process.

7.  I am attuned to my intuition and inner wisdom.

8.  I am connected to my inner guidance.

9.  I trust my intuition to help me make decisions with ease and clarity.

10.  I am connected to the infinite wisdom of the Universe.

Looking For More Inspiration? Check Out These 50 Affirmations To Balance Your Third Eye Chakra!

7. Crown Chakra Affirmations

Silhouette of a person meditating with marked crown chakra area

Sanskrit Name: Sahasrara

Location: Top of head

Color: Violet

Element: Thought

Mantra: I know

Gland: Pituitary

Crystals: Amethyst, Clear Quartz, Selenite

Foster a sense of connection to the greater Universe and higher consciousness.

“I am connected to the divine. I trust in the higher purpose of my life, and I am open to spiritual guidance.”

1.  I am awareness.

2.  I am filled with light, love, and universal knowledge.

3.  I am a divine being of light and love.

4.  I am aware of my purpose and my place in the Universe.

5.  I am grateful for the opportunity to learn and grow.

6.  I am not my ego.

7.  I release my attachment to material possessions and embrace inner peace.

8.  I am a divine being.

9.  I let go of my judgments and cultivate compassion for myself and others.

10.  I am connected to the infinite consciousness of the Universe.

Looking For More Inspiration? Check Out These 50 Affirmations To Balance Your Crown Chakra!

root chakra affirmations poster framed

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