5 Crown Chakra Yoga Poses with FREE Printables

5 Crown Chakra Yoga Poses with FREE Printables

The crown chakra is all about your spiritual nature and connection to the divine. There are many methods to open your crown chakra, try these five chakra yoga poses to help you open and balance your Sahasrara. The Sanskrit name for the crown chakra is Sahasrara which...
Third Eye Chakra Yoga Poses With FREE Printables

Third Eye Chakra Yoga Poses With FREE Printables

When your third eye chakra is balanced, you trust your intuition, have good vision, great memory; you understand the inner and outer worlds. There is wisdom within you, and you trust your inner knowledge. Try these five chakra yoga poses to keep your third eye chakra...
Chakra Yoga Poses To Balance Your Throat Chakra [+FREE PDFs]

Chakra Yoga Poses To Balance Your Throat Chakra [+FREE PDFs]

The throat chakra is all about communication, self-expression, and speaking your truth. If your throat chakra is blocked and out of balance, you might experience problems saying what you want or finding right words to express your feelings or emotions. These five...